Hope you found my Emi Wong’s Workout Review useful! Alternatively, you can also follow her on Instagram or Facebook where she shares the full program details like this: 28-DAY ABS & BELLY PROGRAM – FINALVideos playlist: https://bit.ly/28dayemiabsbellyplaylistOTHER WORKOUT PROGRAMS: https://beacons.ai/emiwong_. Sounds like a win-win! I preface this to say that I do workout regularly with Tony Horton’s P90x3 series, so I basically saw no difference after doing this for 7 days once a day. Second, their management selected each member and put them together. that you guys have asked me about for so long ! So LSQ is 161cm and ballooned to 64kg…..basically not acceptable!!!!. The new year has arrived, the time of good intentions. So for some people (like myself), it’s just not in their genes. Emi Wong's ab workouts are long popular due to much viewer reviews and testimonials. See more ideas about Workout, Fitness body, Full body workout. [ad_1] I actually made this video long ago, but it took me courage to upload this video because i don’t like how my body looked. We decided to investigate whether this fitness guru is really worth all the hype. 01/13/2021 8:00 p.m. After completing Emi Wong’s 15 Day Ab Challenge, I decided to take on another fitness challenge: Chloe Ting’s 2 Week Shred Challenge.Chloe Ting is popular and has over 10 million subscribers on her YouTube channel. FYI, I am not a fitness professional. Emi Wong is a Canadian fitness influencer who offers motivational videos, travel advice, and free exercise videos on her YouTube channel and Instagram page @emiwong_. I workout almost exclusively at home and definitely saw (and see) results. First, they are all super skinny! Since Dec 2019, I’ve been diligently doing Emi’s workouts everyday and 9 months later, instead of birthing a baby, I’ve shed 5.5kg. A lot of people who have tried her challenge has seen results… The Hong Kong fitness guru and #legend100 star has just released the first schedule of her new 28-Day Abs and Belly Program. Based on previous (failed) experience, I had specific criteria: Youtube HIIT workouts. I tried Emi Wong’s Collarbone workout for a week! Save my name, email, and website in this browser for the next time I comment. I used to weigh about 50-55kg for the majority of my adult working years until 3 years ago when I joined my current company and my lifestyle became super sedentary because I cab to and from work everyday. by Victoria updated on January 6, 2021 January 6, 2021 Leave a Comment on 10 Best Youtube Fitness Channels To Get Results. I trialled and error quite a bit, with kpop workouts, ang moh workouts, popsugar workouts, etc. Before this, I worked in the airport where I did a lot of strolls between terminals in relative comfort – aircon, and also took advantage of discounted airport staff fitness classes and gym membership. This leads me to believe none of these people actually work out regularly! Every program is different, and it is important to make sure that your routine matches your personal fitness goals. Collarbones are all the rage thanks to K-Pop right now. I tried Emi Wong’s Collarbone workout for a week! Her title does give it away, she aptly titles her video “10 MIN EXERCISE & STRETCH FOR SHOULDERS, NECK & THE COLLARBONE AREA.”  It really is more of a stretch than anything else. Visualizza altre idee su sano, bodybuilder, hiit. I’m just a regular person who tried out this challenge and wanted to … Resistance training is better for burning carbs, not fat. Lavender Farm in Virginia is in Full Bloom! FROM EMI WONG'S WORKOUTS Emi Wong. I tried Emi Wong’s Collarbone workout for a week! Each member of BlackPink has collar bones you can drink soup out of and shoulders that’ll cut you like a knife (, I started my journey to collarbone perfection because of a video on TikTok talking about, 5 Christmas Gift Ideas for Your Geeky Husband or Boyfriend, The Best at Home Ab Workouts on YouTube for Women to Tone Your Belly, My Results from the Emi Wong Collar Bone Workout. 14. Remember: Just do, don’t think, no excuses. In conclusion, try Emi’s workout if you want, but you are unlikely to see any difference. Tag: Emi Wong Fitness Tips & Workouts, Fitness with Emi Wong, Tone & Trim 5 min Belly Fat Burning AB + CARDIO Home Workout (Results in 2 weeks) May 1, 2019 May 1, 2019 beautifulyou583. The short answer is it depends. I have a glass of wine (or 2) every night and help myself to snacks such as dark chocolate or wasabi peas anytime I want. See my results with before and after pictures from the Emi Wong Collarbone workout routine! It is super easy to navigate her channel because you can search her neatly sorted playlists for targeted workouts (eg, arms & back, or thighs & booty, or abs & core, etc) or by duration (eg, 30-45mins workouts, or even 5-10mins!!). Didn’t I say weight plays a big role? This site uses Akismet to reduce spam. Chloe Ting, a health and fitness YouTuber currently grossing over eight million subscribers, has risen to fitness fame with her various workout challenges. Fitness Youtuber Emi Wong’s workout review by LSQ. Genetics also plays a big role in what your collarbones look like! I find that at-home workout videos are especially great because I rarely feel like driving to a gym. But not for long: Here are the best Fitfluencers for the motivated and lazy! Click here for the Emi Wong Collarbone video I did. Your email address will not be published. 594.8k Followers, 2 Following, 1,201 Posts - See Instagram photos and videos from emi wong (@emiwong_) Collarbones are all the rage thanks to K-Pop right now. I definitely went down a rabbit hole when I found Hong Kong Youtube Star’s Emi Wong’s Collarbone Workout! So LSQ is 161cm and ballooned to 64kg…..basically not acceptable!!!!. 22 Tips to Make Sure Your Trip to Cuba is NOT a Disaster, 5 Places to See Beautiful Fall Foliage in the Washington DC Area, Where to Stay in the Maldives | Gili Lankanfushi, How to Travel Solo in Your 30s and 40s as a Woman. If initially you find it tough to commit to a 2 week or 4 week program, just start on a 10min workout everyday – Emi has tons of beginner-friendly workouts that are idiot-proof and easy to follow. When I am not in the mood to workout, I do a 25-minute Hip-hop Tabata workout by Popsugar fitness. Tagged cardio, Emi Wong, Fat Burning Ab Leave a comment. I know that I love my food and drinks too much to restrict myself, so am grateful to maintain my current weight without compromising on my quality of life. 10 Best Youtube Fitness Channels To Get Results. I’m looking to write about cute workout clothes next :D. Your email address will not be published. Your email address will not be published. In conclusion, try Emi’s workout if you want, but you are unlikely to see any difference. Since Dec 2019, I’ve been diligently doing Emi’s workouts everyday and 9 months later, instead of birthing a baby, I’ve shed 5.5kg. So “suddenly”, I was 64kg and I was shook. Each member of BlackPink has collar bones you can drink soup out of and shoulders that’ll cut you like a knife (90-degree shoulders). I knew I had to do something FOR REAL. My collarbone BEFORE the Emi Wong Collarbone Video: My collarbone AFTER doing the Emi Wong Collarbone Workout on Youtube: It does give you a nice stretch though like I said it’s like a pre-workout warm-up! I eat and drink whatever I want, I absolutely do not watch my diet or calories at all! Working out with Emi Wong . I know that’s not what you want to hear, you want a yes or no. You can't ignore your diet. From cardio to upper body toning, Chloe Ting has a workout plan for nearly every aspect of your fitness routine. Considering that the whole collarbone thing is a Korean phenomenon, I’m sure the management team considered how they looked physically! Once you feel stronger, progress to 15 min then 30min, then tell yourself to commit to one of the programs. I actually scrolled through some of the comments to see what people were saying. However, this workout is actually mostly a resistance training workout, not a cardio workout. Of course I’m not satisfied yet and will continue to work hard to eventually drop to 55kg ~a girl can dream! LSQ has already completed the 28 days full body hiit program, the 15 days abs & belly fat burn program twice each, the 15 days upper body and arms program once, and am currently at Day 12 of a brand new 28 days abs & belly challenge. 27-apr-2018 - Esplora la bacheca "Emi Wong workout" di I su Pinterest. Once in, click into the individual videos and expand the ‘info’ under the video where you will find direct links to each day’s workout videos. Learn how your comment data is processed. Promise No Spam...Hey I don't blog that much! You might also wonder then how each member of BlackPink has super sculpted collar bones? ITZ FINALLY HERE - ONE MONTH WORKOUT PLAN (FREE!) Her channel has tonsssss of HIIT-style home workouts that anyone can do at home / in hotel rooms / anywhere and most of them don’t require any equipment. And what Emi will say: “No Pain No Gain.”. But especially the sports intent is a problem for many – especially because of the lockdown. After reading all the comments of people that saw results in 3 days, they also followed up saying they were sore from doing this. Happy New Year everyone! I did end up trying Emi Wong’s collar bone workout for a week just to see what the results would be. Short of losing like 20 lbs I doubt any of the collarbone exercises will give you results. If you have time to netflix or do online shopping everyday, you definitely have time for a short workout. Link to Emi’s 28 days abs & belly program on her FB page RESULTS / Emi Wong’s workout review. One of the most popular programs I receive questions about is Emi Wong’s 21 Day Leg Transformation. Well, once I started researching that, Emi Wong’s Collarbone video on Youtube popped up as a related video. The main thing I can see is this false idea that you'll get crazy results in a short amount of time, but that's common for many programs. Emi Wong’s Collar bone workout is a 10-minute video on Youtube highly requested by her fans that’s supposed to produce a pronounced collarbone. The 10-minute workout is comprised of 15 different exercises that last for 30 seconds each and has 10 seconds rest in between workout. See my results with before and after pictures from the Emi Wong Collarbone workout routine! Required fields are marked *. Well, it may not seem like much and although I’m still considered hefty at 58.5kg, I’m much happier with my body now because clothes are no longer as tight, I can use the tighter buttons for adjustable pants, I’m confident enough to wear sleeveless tops again, and best part is! BUT if you actually do workout and are pretty fit, you will probably see no difference. Apr 18, 2020 - Explore Mabel VMP's board "Workout - Emi Wong", followed by 455 people on Pinterest. This is of course the biggest question, will you get those sharp collar bones from this workout by Emi Wong? I absolutely think that the 30min – 1hour spent on working out in the comfort of my own home everyday is a darn good price to pay to enjoy life and not grow fat. Emi does a great job with her program, but I want to help you understand it in more depth. I have fewer excuses if I can just do it at home, so I stick to a regular workout schedule a lot better than if I had a gym membership. Required fields are marked *. Seriously though, her video covers basically the 5 minutes warm-up Tony Horton does at the beginning of his upper body workouts! Save my name, email, and website in this browser for the next time I comment. Just recently, she posted another workout routine that aims to target the core and that pesky lower ab. If you didn’t know, prominent collarbones are all the rage right now in Korea, thanks to the global phenomenon known as BlackPink. BURN FAT IN 7 DAYS! So yes they saw results because they had no muscle tone, to begin with. It’s finally 2021! I love the start of a fresh new year because it’s all about new beginnings. All her workout rosters can be found on her Instagram, from 15-Day Upper Body to a 4-Week Full-Body Transform, there’s something for every need. WORKOUT 4: Slim legs workout – Thigh fat burning workout (No jumping) This workout was designed to help you tone your thighs while also burning fat. How to Make Cappuccino at Home without an Espresso machine THE BEST Cappuccino of Your Life, 10 Things to Do in Bangkok Thailand that are Totally Instagrammable, Fall Foliage Maryland 2020 The Ultimate Guide for Fall Color. Then one day, I stumbled upon an Emi Wong 30 mins full body HIIT workout and was hooked. 15-DAY BEFORE & AFTER RESULTS USING EMI WONG'S AB & BELLY BURN WORKOUT PROGRAM 15天跟 EMI WONG 在家瘦身 + 練腹肌的前後對比成果! Emi Wong THIGH BURN IN 30 DAYS 30 INNER & OUTER THIGH EXERCISES #EmiTransform 45 min Full Body Workout to BURN MAX CALORIES (Results in 2 Weeks) ~ Emi Boutique Fairs: The Gifting Edition 2019 – A preview, Can’t be expensive – I hate the thought of paying for a pricey monthly gym membership and only visiting the gym once a week—-or less T_T, Can’t be too far from home – The moment it rains / I see the bright sun, I lose all motivation to leave my house, Can’t involve any dance or coordination because I have 2 left feet. I actually really like her, she’s super adorable and I can see why people love her!. 健康美味南瓜濃湯 (減肥必學) 只需3種主材料 - 超簡單王媽食譜 All you have to do is select the program you want to start on (eg, arms / upper body or legs or belly) via the curated ‘Playlists’ and click “View Full Playlist”. I would also recommend BodyRock. So it’s not a coincidence they share similar physical features. You may even think this video is a joke. In this review, I go over my fitness goals, how I felt throughout the challenge, and my results. Everyone is aware that Pamela Reif is … 20 MIN VISIBLE ABS & CARDIO WORKOUT [15-Day Belly Fat Burn Program] Emi Wong 發布於 2020年04月24日12:33 ... BEFORE & AFTER RESULTS (-50LBS!) See my results with before and after pictures from the Emi Wong Collarbone workout routine! I also like Emi Wong's BlackPink workout videos, but those are very short and more just for fun. Emi Wong’s workout programs have been all the rage this lockdown. Emi Wong. Apparently, lots of college and high school students are doing this video in between class breaks in hopes of getting that sculpted collar bone. Your email address will not be published. I started my journey to collarbone perfection because of a video on TikTok talking about 90-degree shoulders. Get Popular info Explaining Fitness Model Exercises, Fitness Discussed, Gym Mats, Tailor Made Workouts, and Is Plank Workout Effective, I TRIED DOING EMI WONG PLANK WORKOUT FOR A WEEK. No offense to Emi! Here is a review of Emi Wong’s 15 Day Ab Challenge. This was LSQ’s New Year’s resolution made on 1 Jan – am proud to say that I’ve exceeded expectations, and if I can do it, you definitely can as well cos I’m just a regular fool trying to stay healthy and slim: Pro-tip: If you stumble upon older videos of Emi’s and find them hard to follow, look for newer videos made in late 2019 onwards, these videos are much clearer as Emi progressed in her career as a fitness YouTuber, and these videos have very clear demos of each exercise before they start. She is a fitness YouTuber based in Hong Kong who’s been around since 2017 and has since amassed close to 3mil subscribers because simply, she rocks, and also COVID – everyone’s suddenly into working out at home. 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